Ash H PT - Leg Press Foot Placement The Leg Press is one of my favourite machines, and you can manipulate it to target different parts of your legs. This can
![LEG PRESS FEET POSITION Standard Feet Position Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet minmrdembirciniin - iFunny Brazil LEG PRESS FEET POSITION Standard Feet Position Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet minmrdembirciniin - iFunny Brazil](https://img.ifunny.co/images/5694fd5a4803778991c4821bc52c94ead01af6a83be1861462697cadbcf449bd_1.jpg)
LEG PRESS FEET POSITION Standard Feet Position Inner Quads Overall Quads Outer Quads Glutes & Hams Wide Feet Low Feet Narrow Feet High Feet minmrdembirciniin - iFunny Brazil
![Leg Press Foot Placement Variations - Healthy Fitness Legs Butt - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration - Share your Motivation & Inspiration Leg Press Foot Placement Variations - Healthy Fitness Legs Butt - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration - Share your Motivation & Inspiration](http://www.projectnext.eu/upload/20151112113440uid1.jpg)
Leg Press Foot Placement Variations - Healthy Fitness Legs Butt - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration - Share your Motivation & Inspiration
Foot placement matters during a leg press workout. Here's where to place yours for different muscle gains, according to trainers.
![HONE GYM on Twitter: "Always wondered what foot placement works what muscles on the Leg Press? http://t.co/UhmFmze9tP" / Twitter HONE GYM on Twitter: "Always wondered what foot placement works what muscles on the Leg Press? http://t.co/UhmFmze9tP" / Twitter](https://pbs.twimg.com/media/CI40KKHWsAABAN7.jpg)